Tuesday, June 7, 2016

Detox, day one

Survived day one, phew.

Started the day off with a smoothie with almond butter and protein powder and frozen raspberries and flax and chia and probably other stuff I can't remember.  It was... okay.  Weird texture. ;)

Lunch was an egg scramble with mushrooms and spinach and ham, with some nuts and coconut on the side, with cucumber too.  Later had a snack of blueberries and sprouted sunflower seeds.  Dinner was pork tenderloin, broccoli and carrots, some avocado and a few more blueberries.

I'm pretty tired, and have had a headache most of the afternoon and evening.  I went to my ujam class tonight and thought I'd struggle, but I did it all and had fun (though the air conditioning was broken and I was dripping sweat - even into my ear behind my earplug which was gross!).

I'm so proud of my husband for making it through the first day too. ;)  He had a protein shake for breakfast (with soy milk that he discovered later was sweetened - oops!), a snack of nuts, and souvlaki and salad for lunch, and the same dinner as me (but with olives instead of avocado).

Hopefully we'll get a good night's sleep and tackle tomorrow head-on!

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