Ah, the joy and pressure of the new year - it feels like a new beginning, but that's also a bit stressful that I feel like I *should* know how to get things started. I'm feeling a bit overwhelmed about it, given my past years of weight loss and exercise. I used to aim for the 10,000 steps a day, but I know realistically that is nowhere near going to happen this year with baby (and honestly, I don't even know where my pedometer is!). I weighed myself this morning and the number was, shall we say, not pleasant.
I think my goals for this year will be best broken into monthly goals. When I'm done breastfeeding, I do want to go on a strict diet to re-kick my body into weight loss mode. But for now, for January - let's aim for 2 walks and 1 visit to the gym each week. 8 walks, 4 gym visits. Let's get started!