Tuesday, January 1, 2013

2013 and numbers

Ah, the joy and pressure of the new year - it feels like a new beginning, but that's also a bit stressful that I feel like I *should* know how to get things started.  I'm feeling a bit overwhelmed about it, given my past years of weight loss and exercise.  I used to aim for the 10,000 steps a day, but I know realistically that is nowhere near going to happen this year with baby (and honestly, I don't even know where my pedometer is!).  I weighed myself this morning and the number was, shall we say, not pleasant.

I think my goals for this year will be best broken into monthly goals.  When I'm done breastfeeding, I do want to go on a strict diet to re-kick my body into weight loss mode.  But for now, for January - let's aim for 2 walks and 1 visit to the gym each week.  8 walks, 4 gym visits.  Let's get started!