- Lose two pounds each month.
Well, let's just call this a fail and leave it at that. I don't even want to post a graph because this month didn't go well in the dieting department, plus I re-injured my back a few days ago and my weight spiked up dramatically because of that. - Work out at least 20 days a month.
21! Several days with two workouts, and a few with the workouts lasting over an hour. Whee. - Hit my 10,000 steps a day average over the month.
Yep! I had two days of over 20k steps, so that helped a lot. Nearly averaged 12k! - Cook one new (and healthy!) recipe a month.
Yep! I got an Instant Pot for Christmas so I've been trying a bunch of recipes. Favorite recipe so far is this chicken and quinoa dish.
My side goal of increasing my "hours with 250+ steps" average is going well too - averaged 7.8 of 9 hours daily, so yay for that. Will keep hoping that this will eventually reflect on the scale, too...