Showing posts with label ww. Show all posts
Showing posts with label ww. Show all posts

Sunday, January 17, 2021

Giving Weight Watchers another shot

Back in 2006, my employer hosted a Weight Watchers at Work group, so I joined - and lost a bunch of weight (I don't remember the exact amount through WW).  Once the group ended, I continued using Sparkpeople.com and lost even more weight - total between the two was over 80 pounds.  I started this blog (November 2007) when I was down that 80 pounds and had another 50 to go.  Fast forward to 2021, I've regained a lot of that weight, and yo-yo'd quite a bit in those 14 years.  Currently, I'm about 42 pounds down from my highest weight - which means I still have 80+ pounds to go.  Eegh.  Baby steps, I know...

I came across the Weight Watchers site again this week, having read about their latest updates for 2021 (including re-branding as WW... ooookay!).  I'm giving them a three month try again - and instead of using Sparkpeople.com (I felt they got spammy over the years), I've reactivated my old myfitnesspal.com account to track my diet as well.  I figure that using them both at the same time will help give me a more well-rounded analysis of my diet - and then I can decide if I want to keep paying for WW.

I've chosen the WW+ Purple plan as my plan, as it allows for the most zero point foods.  It's interesting to see how the WW program has evolved since 2006 - now there's more of an emphasis on counting sugar grams, not just fat.  As someone who gained a ton of weight while inhaling Snackwells cookies back in the '90s, I can assure you, it's not just about low-fat eating. ;)  I'll be curious to see how things go, and keeping track in two apps might be a bit of a pain, but it's good to see things side by side and hopefully figure out things for the long term.  Wish me luck! ;)