Sunday, December 31, 2017

Goals - 2017 in review

Hi folks.  I know I let the last few months slip away here on the blog - definitely been battling a big funk, and my weight loss is the unending struggle.  But here I am on January 1 to report on the last year overall.  Here we go.
  1. Lose three pounds each month.
    Utterly failed.  Gained 19 pounds last year.
  2. Work out at least 20 days a month.
    On average, I met this goal - 268 days total.  Three months under 20 (two because I hurt my back in November), three months over 25!  
  3. Hit my 10,000 steps a day average over the month.
    Smashed :)  I ended up with over 4 million steps for the year.  One month however, I did miss the 10k average - November, when I threw out my back.  Overall though, I'm proud of myself on this!
  4. Cook one new (and healthy!) recipe a month.
    I don't think I actually met this one, especially near the end of the year.  Not a huge goal though.
  5. Make gratitude a priority.
    I always did an entry in my gratitude journal daily, but I definitely need to keep working on this always!
Though the scale didn't work in my favor this year, at least I kept on moving.