June is done! Let's review the goals:- Lose three pounds each month.
Fail: up a pound and a half. As you can see, I'm not weighing myself every single day either - I know when things aren't going well and I just don't want to see it. I'm frustrated, deeply, about this! - Work out at least 20 days a month.
Smashed: 26 days with workouts - some with two workouts! But unfortunately, I keep proving that you can't out-exercise a bad diet... - Hit my 10,000 steps a day average over the month.
Smashed! Averaged 12k steps a day - with 19k steps one day! Woo! Still had a couple of sick days in there, but overall got a lot more exercise in (thanks to kiddo being in a morning summer school session - but that's done now so who knows what July will hold for us...) - Cook one new (and healthy!) recipe a month.
Met: Our garden is happily churning out zucchini, so I'm finding new ways to use it ;) - Make gratitude a priority.
Met: Can always improve on this!
Through the first six months of the year, I've got
1,991,855 steps! That's 11k steps a day average! Nice!
Honestly, I'm not holding out much hope for July. I really would love to STOP GAINING WEIGHT, but my schedule for this month is terrible. I know just meeting the steps & workout goals will be a challenge, and frankly, we all know that meeting those goals isn't exactly taking weight off (but it must be keeping more from piling on at least?).