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I discovered this at Trader Joe's perhaps a year ago, and it's what we eat daily. This "Trader Joe's Whole Grain {Plus} Bread" is "made with 11 whole grains {plus} flax seeds"
Shockingly, I couldn't find much about this bread online - perhaps the funky character in the title of the bread breaks the internet (it crashed by browser trying to make this post) ;)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-aFT5auG9g8e4oDgM9TR10jvg1TOIJXsisjsopf2UTQLysJuPJ8Gfvivg2UEcJ9ccralG-42rUxPxrhjqVNMjjZ8BwsPvTr57DtYFz_r75CDO5q95If31vDuu9b4QxyPZptHeTZn4ako/s320/tjbread+-+3.jpg)
Here's the nutrition info and ingredients -->
I love that it's 100 calories a slice and I understand all the ingredients. Compare that to the frightening ingredients in Wonder Bread -- or even Oroweat's 100% Whole Wheat Bread (which includes such greats as "Calcium Propionate (Preservative)", "Calcium Sulfate" and "DATEM") and you'll understand why I'm a big fan of this bread. ;) It's relatively low in sugar, and a "good source of fiber" with 3 grams in a slice. Four grams of protein too!
My son also likes this bread, and we both eat a slice for a half-sandwich at lunch most days. It is still 100 calories a slice, so I limit it to one slice for each of us to keep our calories balanced.
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Love this bread! :)
Nutrition Facts for 1 slice
Calories 100
Total Fat 2 g
Saturated Fat 0 g
Trans Fat 0
Cholesterol 0 mg
Sodium 160 mg
Carb 18 g
Fiber 3 g
Sugars 2 g
Protein 4 g