Friday, August 21, 2015

Aie! Up and down and up and down...

Aie!  I can't believe it's been a month since I last posted.  Sheesh.

So, I was back in the swing of things with going to the dance fitness classes three times a week... and then I hurt my knee (the day after a class)... and then I hurt my back (unknown how)... and blah blah blah...

Shockingly, I am currently at my lowest weight in 3 1/2 years.  I was a pound higher than this a few weeks ago, but gained 5 pounds in 3 days with birthdays and such and it took me three weeks to lose that back... and next week I'm going to be traveling to visit family for six days, so this doesn't bode well.  I really, really hope I don't go completely off the rails, but I know this is going to be a stressful trip and healthy eating isn't going to be top of mind.

My various injuries seem to be better now, thankfully, but I'm still going to skip the classes until after my trip.  Hopefully I can resume after my trip, and keep going on this weight loss journey...  :)

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