April is done! Let's review the goals:- Lose three pounds each month.
Yep, massive fail again. The worst part is that I'm about 3 pounds heavier than I was a year ago. Very disheartening. - Work out at least 20 days a month.
Fail: 17 days with official workouts. I injured both of my ankles at the same time, so I took it easy for awhile (but honestly not as easy I should have). However, if I were to go back to counting individual workouts instead of days with workouts, I would've met the goal with 21. - Hit my 10,000 steps a day average over the month.
Success! 313,149 steps for the month - 10,438 steps average. It was coming down to the end of the month, but with a monster 20k+ day and a few 15k days, it balanced out. And yes, I was lazy yesterday. ;) - Cook one new (and healthy!) recipe a month.
Failed: need to put more of a focus on healthy eating this month for sure. - Make gratitude a priority.
Met, even if some days were a challenge.
OK, well... here's where I try to be all positive and optimistic that this coming month will be the change! And again, I really do hope that it turns around this month. For me, I really think it's all about the calories in and less about the calories out, and I need to stop emotionally eating. I think this month will have less temptations in it, so hopefully next month we'll see some green in that weight chart.