Wednesday, June 29, 2016

Detox, day 23: oats recovery

Neither of us noticed any effects from yesterday's oat adventure, so I'm going to go ahead and say that's good to go for us both.  Hooray. ;)

Personally, it was a bit challenging to negotiate the calories and macros given the addition of the oats!  I definitely wouldn't normally choose to spend the calories on two servings of oatmeal, but that's the name of the game in this reintroduction phase.

I did end up parking a half-hour walk away from the concert last night, and walked around a lot before the show.  The walk back to my car was dark and frankly creepy (apparently no one else does this any longer?  I thought folks did this to avoid traffic but I was wrong!).

The concert was challenging though, with all of the incredible food smells surrounding me for several hours!  Garlic fries should be illegal. ;)

Tomorrow, we go for whole wheat!

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