Monday, June 27, 2016

Detox, day twenty-one - phase one COMPLETE!

WOOHOO!  Unless I suddenly run out and go eat a chocolate cake in the next 2 hours, we have successfully completed this three week funfest of fun times! ;)  YAY!

OK, so I'm really not celebrating all that much because I know I have another 3+ weeks of reintroduction to go through... but still.  I am so very proud of my husband for sticking with it (he originally was just on board for 10 days) - and I'm proud that I survived it too!  Go us!

So tonight we re-did our measurements and that was a delight. ;)  I lost 2.5 inches in my waist and 3 inches off my hips!  Woo!  Exciting times. ;)

I'm still feeling okay - definitely not great but not bad.  Burned a ton of calories this morning in a very enthusiastic U-Jam Fitness class and didn't feel like I was going to die afterwards, so that's good. :D

Tomorrow we start the reintroductions, and up first is oatmeal.  I made bowls of oatmeal for each of us in the morning, and some sugar-free oatmeal cookies (using applesauce and cashew butter to bind).  The intention for each reintroduction is to eat 2-3 servings of the target food that day, so this will hit that for us.

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