Thursday, June 9, 2016

Detox, day three

Ugh!  I felt better during the day, but again with the feeling like crap at night (oh so nauseated!). I did well during my evening workout, but started feeling crappy on the way home - maybe too much water on an empty stomach?  Had something different for dinner, but I'm still burping up the broccoli I had at lunch (tomorrow will be a broccoli-free day!).  Still tired and varying headachy, and really having the lightheadedness, especially when getting up from sitting for any length of time.  I read up on this, and I might be causing that by not having much salt.  So more salt in my dinner and more salt tomorrow!

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