Sunday, May 23, 2010

Elimination diet, day seventeen

Today I totally failed on what I was supposed to try - yeast. I couldn't figure out how the hell to do this one without flour. I bought "nutritional yeast" at the grocery, but it's actually processed with sugarcane - and I don't touch cane sugar until day 21. So I guess it will wait until then!

I did find simple plain boring corn flakes that were not sweetened with extra things, so I thoroughly enjoyed nibbling on that, and then having a bowl of it with soy milk later on. The unsweetened soy milk is really dull, but it did the trick.

I also found a wheat-free bread that works! No added forbidden sugars. So exciting. So very expensive, too. I'm glad that so far it doesn't seem like I have a gluten issue - no problem with barley or oats yet. Going gluten-free seems like an expensive endeavor, and my heart goes out to those who have to deal with all of that.

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