Today I tried buckwheat groats for breakfast (not bad), along with honey and peaches. Almonds and sunflower seeds were also tried. Bison for my dinner, with some cherries for dessert.
Tomorrow I go back to the lamb/rice/pears to see if any of those things trigger a response. Also add in a few other items, which is always good.
Though I'm trying to not focus on this entirely as a weight loss thing, I am happy to note that I did lose a little yesterday. ;)
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