Wednesday, August 5, 2009


That's my daily number now. 0.183 pounds a day. If I can manage that, I will hit -100 pounds by mid-October. I'll be at my goal by my birthday in mid-February.

0.183 pounds a day is a 640 calorie deficit. This should be achievable.

I'm so tired of being stalled in this plateau-from-hell for over a year and a half. It's time to lose the rest of this weight.

Every morning, I've been doing the EA Sports Active game on the Wii. I just started my third "30 day challenge" on it, this time at "hard" intensity. I definitely sweat a lot while doing this workout (and it takes about 30-40 minutes), but perhaps I should start alternating with other workout DVDs that are going to burn more calories. I do like the little goals and trophies in the game though. ;)

To quote Bluto from Animal House at the end of his touching inspirational speech - "Let's DO IT!!!!!!!!!!!" ;)

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