Saturday, July 9, 2016

Detox, days 32 & 33: corn & recovery

So despite still feeling rather meh, I went ahead and introduced corn yesterday.  I really can't keep pushing all of this back even further, and frankly, I didn't think I'd have an issue with corn.  So we had fresh corn on the cob (grown in our backyard!), and it was delicious.  No issues that night or the following day - so I think we're good on this one?  Maybe I should've had more corn to really push the issue, but I think one whole ear is good enough.  I do have some corn tortillas waiting to be eaten in a few days. ;)

Still feeling sluggish, and my body is aching in various ways, so I'm backing off my daily workouts and trying to give my body some time to heal itself.  I know I'm not getting as much sleep as body wants, so hopefully I can work on that as well.

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