Day 25 yesterday was the recovery day after the wheat reintroduction. Nothing came up, so I feel okay with the wheat by itself.
Today, we went for some fresh delicious sourdough bread - no sugar in there, and only a few ingredients, so I like this product! It was SO good, honestly - my husband has been missing bread desperately, but even I was truly enjoying this a lot. :D A big slice with lunch and another at dinner. Personally, I've felt hungrier today - and could've easily eaten twice this amount of bread without blinking. Shall be interesting to see how my body reacts over the next 24 hours or so. Hopefully I'll be okay with it, but it did help show me that I want to eat less bread going forward - only special bread or baked goods. No more empty calories.
No comments:
Post a Comment