Wednesday, July 6, 2016

Detox, day 30: cheese & yogurt

OK, well... not sure if I should've moved ahead, given that I still feel generally crappy and have various intestinal rumblings still.  However, mentally, I need to move forward.  I can't keep pushing all this off, so today we went ahead with cow's milk cheese and yogurt.

Still with the rumblings, but nothing dramatically worse so perhaps it's okay.  I'll still take it out tomorrow to 'recover' again and hopefully get everything back on track.  I'm overall still meh and feeling tired and wiped out.  It's really frustrating to have invested 30 days into this and still not feel AMAZING as I was promised. ;)

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