Sunday, August 14, 2011

Sunday: 525 calories

Today, in lieu of going to the gym to take a class, I went for an hour-long hike up a steep hill. My lower calf muscles were killing me - so much for thinking those dance workouts were magic. ;) The hike burned 525 calories according to my heart rate monitor - 2/3 of those calories on the way uphill. ;)

Total this week: 7051

GOAL MET!

I don't plan to do this crazy goal again this week since I've got jury duty, but I am hoping to catch at least one class/hour-long-workout every day. :)

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