Monday, September 7, 2009

Thomas' Light Multi Grain English Muffin

I love these.  The nutrition stats are amazing - 100 calories, 8 grams of fiber, 6 grams of protein.  No trans fat of course.  Only 1.5 grams fat.  No high-fructose corn syrup.  TASTY.

These are awesome when toasted - gotta love those nooks and crannies.  They last a long time past their date on the bag - I buy 'em on sale and throw them in the fridge.  I have frozen some in the past, but they are icky once they get frost-bitten.  

I really enjoy these with a bit of no sugar fruit preserves, or a spray or two of I Can't Believe It's Not Butter and then a sprinkle of cinnamon sugar.  A great way to start off my morning.  I am definitely addicted. :D

Nutrition Facts
Calories 100
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol less than 5mg 0%
Sodium 170mg
Total Carbohydrates 24g
Dietary Fiber 8g
Sugars less than 1g
Protein 6g

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