Monday, February 22, 2016

Goal smashed and crashed

Last Thursday was my birthday - and I SMASHED MY GOAL!  I was so thrilled!  Couldn't believe it!  Actually re-weighed myself twice. ;)  Beat my goal by over a pound.  Awesomeness!

and then...there have been many baked goods and celebrating and blah blah blah, gained 5 pounds in 4 days.  Ugh.  I'm extra frustrated because I have worked out at least an hour every day in this timespan, yet the weight crept back on.

Naturally, I'm also having various pains from working out perhaps too much (most worrisome is pain in the ball of my left foot, but I've also horked up my left tricep and both shoulders are sore too).  Due to scheduling issues, I won't be able to make it to my usual U-Jam classes tomorrow or Wednesday, but I should be able to get to the gym for an hour in the morning tomorrow and will probably just jump on a bike to keep stress off my foot and shoulders.

So here's to making it back to that big goal weight in the next week or so, and then continuing the downward trend overall! :)

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