Monday, August 4, 2014

sore

Sorry for the radio silence yet again.  Amazingly, my weight is staying roughly the same, despite the lack of dieting and exercise.  It's still much higher than it should be, but at least it's not getting worse?

I joined a gym on Friday, mostly for activities for my son, but I'm really hoping that I'll actually get to go work out on my own as well.  Did a water aerobics class and it was great.  I also did a short circuit on a few of the weight machines, so I'm sore today. ;)  It's a good sore though, and one that I haven't had in several years.  I'm going to meet with one of the trainers again on Sunday to get set up on all of the weight machines to do full circuits.

Baby steps, so to speak ;)

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