Tuesday, January 6, 2009

Progresso Light Santa Fe Chicken soup

One of my favorite soups (I don't think I've posted about it yet though) is Campbell's chicken tortilla soup. But it's 130 calories per serving. So I spied this "spicy" soup in the grocery today and it had chicken, rice, corn and beans - my favorite components in the other soup - and it's a lot less calories than the other soup. How do they do it? Well, it's all in the broth - there's a *lot* more of it in this soup compared to the Campbell's version. However, it's still quite tasty and I will definitely be picking up more of this soup in a future visit.

Nutrition Facts (per cup, about two cups per can)
Calories 80
Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
Sodium 680mg
Total Carbohydrate 10g
Dietary Fiber 2g
Sugars 1g
Protein 6g


Anonymous said...

I love this soup! I chopped up some cilantro and added it. A great soup to take to work with you!

Heather Rankin said...

did you know that this soup is being taken off the shelves?

Shannon said...

Nope, I hadn't heard that, unofficial me. Any reason why it's being pulled? Thanks!