To kick off the new year, thought I'd post some of my favorite web sites in this delightful journey to lose weight... ;)
My latest handy site is walkertracker.com - it's a free site for walkers to track their steps. All kinds of geeky graphs and other tools in there too. Neat-o!
I've posted before about these other two, but I still love 'em. physicsdiet.com is *the* site for tracking your weight. It's extra-uber-geeky with the trends and statistics, and really helps show you that one day's weight isn't the end of the world. It's all about the trends, baby.
And of course, can't post this without including sparkpeople.com - I use it daily to track my food intake and also my exercise.
I haven't gotten into the "community" aspects of any of these sites, but just for sheer functionality, they're all at the top of my list.
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