Well, maybe woo. Though the pastry is tasty, it's still un-fulfilling to eat just one (and of course they're wrapped in twos). It's not as tasty as a Pop-Tart, but it's not a bad replacement. Nutritionally speaking though, it's not a miracle food - only 5 grams of fiber doesn't seem like the typical Fiber One way there. One of these did not fill me up at all. Two filled me up a bit, but I thought about how much I could've eaten for 380 calories and 10 grams of fiber, and was really disappointed.
Fiber One Toaster Pastry 190 calories 4 g fat 1 g saturated fat 140 mg sodium 36 g carbs 5 g fiber 16 g sugar 4 g protein | Whole Grain Pop-Tart 200 calories 7 g fat 2 g saturated fat 170 mg sodium 34 g carbs 3 g fiber 14 g sugar 3 g protein |
Another note: the Fiber One Toaster Pastries are six to a box, and Pop-Tarts are eight to a box.
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