- Lose an average of one pound a week - fail - up 1.1 pounds during the month. Ugh. It was worse in the middle of the month, but what can I say? It's the holiday season and I failed to lose weight. At least I only gained 1.1 pounds? Unfortunately, it's 6.3 pounds up from my lowest in July.
- Work out at least 20 times a month - absolutely smashed! 31 workouts! Several days with 3 workouts even (which is when the weight trend pulled down). Good month for moving my body!
- Cook one new (and healthy!) recipe a month - met. Even took a cooking class this month! Yippee!
- Make an effort to eat clean and healthy the majority of the time - fail, due to the holidays and way too many treats at too many social events. At least the damage wasn't too horrible.
Let's just post this and then take a look at the year as a whole. Glad I got so much exercise in this month, but wish it had reflected better on the scale.
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