After over a week on the Smart for Life "cookie diet", it's time to do an official review. Here are the "Oatmeal Raisin Cookies" - they come six to a package, since you're directed to eat six cookies each day (and a protein and veggie dinner).
a package of cookies with a tape measure for size reference
each of the six cookies on one plate - note the big range in appearance.
So... how do they taste? Well, they're not horrible but I wouldn't call them good. I wish there were more raisins - I have had at least three cookies with one only raisin in each of them. When this is all you're eating until dinner, you cherish each raisin. ;) Despite the variation in size, they all weigh within 10% of each other (yep, I weighed each of them individually). There's some spice cake flavor in these - with nutmeg, cinnamon and "natural flavor" listed in the ingredients. They are a bit dry, and you definitely need to drink a lot of water with them.
I dislike these a little more than I dislike the chocolate chip cookies - but they are working to help me lose weight, so I don't truly despise them yet.
Nutrition Facts for 1 cookie
Calories 110
Total Fat 4 g
Saturated Fat 1 g
Trans Fat 0
Cholesterol 0 mg
Sodium 105 mg
Carb 10 g
Fiber 2 g
Sugars 3 g
Protein 6 g
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