Last weekend, I bumped into Chris Powell. He's the host of ABC's "Extreme Makeover Weight Loss Edition", a show that I have mixed feelings about but overall like. ;) The one thing that I am certain about with that show is that the trainer guy is ridiculous positive and appears to often get great results. He was pushing a stroller, so I congratulated him on his new addition - two months old little guy. Adorable. ;) I talked to Chris for a couple minutes, telling him about my own weight loss journey and asking for tips. :D He said his top tip about healthy eating is to "Eat Whole Foods!" - avoid processed foods as much as possible.
It's always refreshing to meet someone who comes across as sincere and friendly on television - and they're exactly like that in person. All the best to Chris and his adorable little boy!
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