Elimination diet aftermath

So kids, what did we learn over the last four weeks?

Not too much, sadly. I think I've got some issues with some dairy (cow and sheep but not goat), coffee, duck eggs and maybe some wheat. Too much rice gets to me as well.

My weight did drop, but then it's gone up dramatically over the past two weeks (still a couple pounds down from where I started a month ago though). Very frustrating, of course.

Wish I could figure out my body, and what the "key" is to unlock some weight loss...