I really enjoy clam chowder, but it's not exactly the most diet-friendly item. I've had some of these "light" chowders before and they've been terribly disappointing. This one, however, was good. I got a little bit of a gritty texture once, but that's not surprising for a clam soup. The soup was somewhat creamy - not luxuriously so but it's also not 800 calories! ;) I would (and indeed already have) buy this again. It definitely hit the spot when a craving for something warm and creamy hits.Nutrition Facts (per cup, about two cups per can)
Calories 120
Fat 2g
Saturated Fat 0.5g
Cholesterol 10mg
Sodium 480mg
Carbohydrate 20g
Fiber 2g
Sugars 2g
Protein 6g
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