Shannon is losing it! ;)

Back in 2006, my employer hosted a Weight Watchers at Work group, so I joined - and lost a bunch of weight (I don't remember the exact a...

Wow, a lot has happened since I started this blog back in 2007... and honestly, not a lot has happened personally since my last update almos...

Hey!  Guess what?  I actually lost a couple pounds this month! ;) I didn't set explicit goals at the start of this year since I'm ...

Today's lunch was something new I picked up at Trader Joe's - their Riced Cauliflower Bowl  from the frozen section.  Gluten-free,...

Trying to get back onto the healthy eating train, and going to do the gluten-free and dairy-free thing again.  Oh the fun. ;) Tonight for ...

Oh man.  This car accident has really messed up my life.  I'm still not dancing, walking hurts still a lot, and I'm in constant pain...

Hi there.  I didn't realize I hadn't updated this blog in months!  Oops! So here's the latest.  The car accident in July reall...

Things are not back to normal. Lose two pounds each month. Absolutely not. Work out at least 20 days a month. 0 Hit my 10,000 steps a...

This month has not gone as planned. Lose two pounds each month. Nope. Work out at least 20 days a month. Nope. 6. Hit my 10,000 steps...

Ack!  Again with skipping a month with the blog.  Sorry about that.  Here we go. Lose two pounds each month. What a shocker - I am a...

Oy.  So I'm way, way behind on updating this blog.  Here we go though: Lose two pounds each month. Big huge super massive fail.   Wo...

January's done, let's look at those goals: Lose two pounds each month. Well, let's just call this a fail and leave it at that....

Ahhh.  The struggle continues.  Frustrated to look back at my 2016 goal summary and see that in 2017, I basically gained back the weight I h...

Hi folks.  I know I let the last few months slip away here on the blog - definitely been battling a big funk, and my weight loss is the unen...

August is done! Let's review the goals: Lose three pounds each month. Fail - but hey, I DIDN'T GAIN any weight this month for...

July is done! Let's review the goals: Lose three pounds each month. Fail: up one pound.  Again this month, I didn't weigh mys...

June is done! Let's review the goals: Lose three pounds each month. Fail: up a pound and a half.  As you can see, I'm not weigh...

May is done! Let's review the goals: Lose three pounds each month. Fail: but on the bright side (?), I only gained one pound this m...

April is done! Let's review the goals: Lose three pounds each month. Yep, massive fail again.  The worst part is that I'm about...

March is done! Let's review the goals: Lose three pounds each month. OK, well, clearly this was yet another fail.  I'm close to...