- Lose an average of one pound a week - fail - but shockingly, when you look at that scary graph to the right... my moving trend is only up 0.2 pounds for the month. So I guess that's a positive? I don't know. Very frustrating overall though.
- Work out at least 20 times a month - smashed! 27 workouts, with some rest days in there too. I did some more walking this month, including over 19,000 steps yesterday (14,000 were before trick or treating!).
- Cook one new (and healthy!) recipe a month - met. Several new recipes, including finally trying mini cauliflower pizzas which were good but don't call it pizza. ;)
- Make an effort to eat clean and healthy the majority of the time - I'm going to say no on this one. Overall I feel like I'm doing okay-ish, but clearly I'm not or the scale would be moving in the right direction. Even when I work out a bunch, I still gain a ton of weight if I eat too much. ;) Sucks!
I'm really hoping things will settle down this month and I can get back into a ton of GREEN on those charts and start losing weight again. I need to religiously track all my food again too. Whee. ;)